As you can see from the title, today is another messed up day for me. I haven't sleep from last nite to study for my final exam; this evening!. Now my head feel very heavy, tired and unfocus. I'm very afraid that this situation will make dis day no better than the 1st day I tried to quit (that day I have to sit for exam too!).
Please, I don't want to smoke again!...but the cravings now are yet stronger than when i'm stable.
What should i do??..
*** Reminding Myself ***
Don't waste your 5 days of quitting!
Remember your beloved ones!
Don't waste your money!
The money you saved; can buy yourself an IPHONE!!
I'M THE WINNING QUITTER!!!
WHO CAN QUIT??
I DO! I DO! I DO!
***********************
p/S : Yesterday, my ex-school mate came over my house and I manage not to smoke even without my family around!...
NO. OF CIGARETTE SMOKE TILL DIS MORNING : NONE!..yesssss...hmmm
(God! please help me thru with today!)
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